Level 1-10:
Chickens at the chicken coop north of Lumbridge.
Collect their feathers and bones. Sell at the GE for money.
Level 10-20:
Cows near the chicken coop at Lumbridge.
Collect their bones, raw meat, and cowhide. Sell at the GE for money
Level 20-40:
Al-kharid Warriors inside the Al-kharid Palace.
If you have a low Defence level bring some food as they hit quite often. Trout works.
Level 40-60:
Flesh Crawlers found at the 2nd level of the Stronghold of Security.
They are aggressive. Switch-On your auto-retaliate ’cuz you can AFK train here.
Bring food. Tuna or Greater.
Level 60-80-99:
You can choose just to train here until level 80.
Giant Spiders at the 3rd level of the Stronghold of Security.
You can AFK train here as well.
This is very fast XP. Members with full Guthans can stay training here
forever.
Bring food. Tuna or Greater.
The spot nearest to the ladder may be a bit crowded.
The second spot has more spiders but far from the ladder.
Alternative Way to 99 (for High-Level players)
If you get bored at the spiders you can go to karamja volcano and train on Lesser Demons (Lv.82).
With 25+ dungeoneering you can gain access to a hidden dungeon full of Lesser Demons.
Thanks for your reading,this guide is collected from other site,and I hope this guide can give you some help to train your Strength level well in Runescape!
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