P2P Guide In Runescape

When you are playing in Runescape,players all like to go to PVP world to PK with other gamers,for pking much well, strength level is the most important influence for your PKing,and
One way to effectively train your strength level.
Requirements
combat level over 75
prayer level over 43
(must have completed monkey madness quest)

Inventory:
2 teleports to ape atoll
emergency teleport runes
super set-optional
emergency food
anti-poison potions
monkey greggee(optional)
armour:
any god sword, full dharok’s or dragon scimitar
penance torso berserk-er helm
stack up on strength bonuses because defence bonus is not necessary
you will use prayer and fight near an altar
how to get there:
teleport to ape atoll
turn protect from melee on, drink pots and go downstairs
there is an altar between 2 stairs that is a statue of a monkey
fight the level 157 monkeys and pray when your pray level gets low
you need emergency food and teleport because you cannot walk through the monkeys and you can get trapped
if this happens you can:
1.use your monkey greggee to become a monkey and they wont attack
2. use your emergency food
3. teleport ape atoll again and you will be upstairs
this is my guide
After you done these works, you will find it is a big great work for your strength if you have the money and combat level!
Thanks for your reading,Just train your strenth level higher to PKing with others and enjoy it very much!